ArmCare Program

ArmCare @ Salty

Investment:

The ArmCare program is available for a monthly fee of $100. This investment grants you access to the training app, exercise library, injury prevention resources, and membership in our supportive community.

Don’t wait any longer to take your arm strength and performance to new heights. Join our ArmCare program today and experience the Salty Sports difference!

Note: Prices and program details are subject to change. Please contact us for the most up-to-date information.

Personalized Training App

Our innovative ArmCare program utilizes a cutting-edge training app that allows athletes to create and follow their own customized training plans. With the app's user-friendly interface and advanced features, you can easily assess your specific needs, view training videos, and track your progress. The app provides a wealth of exercises, techniques, and resources to help you optimize your arm strength and performance.

Injury Prevention

We prioritize the long-term health and well-being of our athletes. Through the ArmCare program, you'll have access to a comprehensive library of exercises and injury prevention strategies specifically designed to minimize the risk of arm-related injuries, such as strains, sprains, and overuse injuries.

Strength and Power Development

Our program focuses on building arm strength, power, and endurance. The training app offers a wide range of exercises and training techniques that target the muscles involved in throwing enabling you to enhance your performance in your throwing activities.

Consistency and Frequency

To maximize results, we recommend athletes engage with the ArmCare program consistently, ideally 3-5 days per week. The app provides tracking features to help you stay on track and maintain a regular training routine.

Supportive Community

Alongside the training app, we have a vibrant online community of athletes who are part of the ArmCare program. This community provides a platform for sharing experiences, seeking advice, and staying motivated. Our team of experts is also available to answer any questions and provide support throughout your ArmCare journey.